This is starting to become a bit of a theme in my blogs, that we can control our quality of life; its not what happens to you it’s how you deal with it or how you are programmed to deal with it? Maybe its all beyond our control after all!!
Francois Moscovici, director of psychological consultancy firm White Water Strategies, said that there was plenty of evidence that people had a fixed, underlying “range” of happiness, which could be temporarily affected by major events, but not usually for long periods.